Mountains
Process with Purpose

Services Provided

Providing Integrative Holistic Psychotherapy for adults of All Ages - Whole Brain Whole Heart Parenting Support and Coaching - Professional Consultation – Mutually Beneficial Canine-Integrated Services –Shorterm Companion-Animal End of Life Decisions and Grief and Loss Counseling and Support

I use a strength-based, innovative approach to individual psychotherapy with adults, parenting support, professional consultation and canine integrated services. I combine my conviction in the individual’s potential for growth with current research on attachment theory, positive psychology, emotional and nervous system regulation, and advances in neuroscience and brain development. By applying integrative therapy approaches with innovative practices, I create a safe, supportive experience in which you can explore and heal, and we can work together to address life’s challenges and difficulties.   

Treatment specialization includes:

INDIVUDAL PSYCHOTHERAPY AND COUNSELING FOR ADULTS

THERAPY FOR MATURE AND OLDER ADULTS

CANINE-INTEGRATED SERVICES - COMING SOON!

THERAPY FOR DEPRESSION AND ANXIETY

  • Cognitive Behavioral Therapy
  • Dialectical Behavior Therapy
  • Mindfulness-Based Cognitive Therapy
  • Mindfulness-Based Self-Compassion
  • Play Therapy for Adults
  • Mind-Body-Spirit Approach including art, movement, journaling and writing, aromatherapy and relaxation
  • Interpersonal Neurobiology  
  • Brain-Based Therapy – Attachment and Emotional Regulation
  • Self-care and self-nurturance Focused  

 

THERAPY FOR TRAUMA & ABUSE RELATED ISSUES 

  • Trauma Informed therapy
  • Intensive Trauma Treatment Model– Bessel Van der Kolk, MD
  • EMDR
  • Interpersonal Neurobiology  
  • Trauma-Focused Cognitive Behavioral Therapy
  • Sensory Motor Therapy
  • Somatic Experiencing
  • Mindfulness-Based Self-Compassion
  • Play Therapy for Adults
  • Mindfulness-Based Self-Compassion
  • Phase Oriented Trauma Therapy
  • Structural Disassociation Theory
  • Brain Based Therapy – Attachment and Emotional Regulation
  • Sand Tray Therapy
  • Expressive Therapies including art, writing, movement, music
  • Self-care and self-nurturance focus 

I work with a wide range of emotional, psychologocal issues and personal growth, providing services that span from therapy for young adults to mature adults, parenting support, canine-integrated services. to professional consultation and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to my client's individual needs to help attain the personal growth and well-being for which they’re striving.

 

 

 

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